Why we gain weight /cleansing /hormones problems:
Before we start I want to add that we are learning how to help the body to raise its immune system in order to support different areas in the body so we can stay healthy. We will be learning how and when to use the products and when the body will best utilize them.
If you don’t have a reason to try, you have no passion.
Fad diets and unnatural supplements come and go, but the lasting science and wisdomcome back to common sense ideas.
1. Make fresh, whole fruits and vegetables, the foundation of your diet.
2. Get as many essential nutrients as possible in every calorie with nutrient-dense foods.
3. Eat a variety of foods, such proteins, whole grains, and healthy fats.
4. Avoid processed, fast, and junk foods; these are known as anti-nutrients:
In order to have good hormone balance, you need to cleanse first.
Why we should cleanse:
This will start pulling the fat cells off and when this does, the toxins are put back into the body and this is where you need to be on Detoxzyme and JuvaPower to help absorb the acid that is being release. If not, the toxins go back into the organs. You may drop 15 lbs. but you will gain it back because the protein acid gas goes back into the fat cells and into the blood back to the hypothalamus and suppresses and storing it forever. It is just an yoyo game over and over if a person doesn't know what is wrong with their body and why they cannot get rid of the unwanted burden.
Toxins from the GI track cause many chronic diseases. Making the Colon and lymphatic’s laden with poisons. When you break out with a rash using the products or oils, which is a toxic marker. So take 3-4 comfortone 2x's a day and JuvaPower at night, 2 rounded tbls. in water, carrot, or mango juice only. ICP is the highest in maltase and amylase enzymes to digest starches and carbs that you have had for the day. Take ICP in the morning to absorb the accumulated acid and to pull the poisons and mucus out of the cardiac portion of the stomach. That is why a person has phlegm in the throat. Beet juice and dandelion tea is great for the liver also. Also you should squeeze a lemon and drink to reset your pH in the morning.
Balance Complete:absorbs toxins and fats, is bulk forming, balances blood sugar, and lowers LDL cholesterol. it also gives us fiber.
Digest & Cleanse:will soothe the bowel, prevent gas, and stimulate liver, gall bladder, and stomach secretions, thus aiding digestion and absorption.
Power Meal:is a revolutionary meal replacement with a broad range of essential nutrients, vitamins, minerals, and complete proteins. Power Meal makes a great meal replacement with 20 grams of protein per serving. Power Meal provides your body with the key ingredients it needs to build and repair tissue, make enzymes, hormones, and other body chemicals.
Gary had me take 1 scoop of Power Meal with 1 scoop of Pure Protein to correct the protein deficiency that I had. For added flavor you can add your favorite oil or fruit to really make a delicious shake.
ICP: Taking ICP absorbs the acid in the morning and cleanses the intestines and protects the heart. ICP helps the body loosen and expel undigested and fermenting materials that can block nutrient absorption and poison our internal environment. With Psyllium, oat bran, flax, and rice bran are specifically balanced in ICP to eliminate allergy symptoms that many people have when taking Psyllium alone. The essential oils enhance ICP's flavor and may help dispel gas and pain.
Juva Power: A whole food high antioxidant vegetable powder complex that is a rich source of acid-binding food, and high in liver-protecting nutrient. The ingredients in JuvaPower is effective in stopping oxidation of cholesterol, reduces blood pressure, reduces cell viability to 10.9%, prevents cellular mutations, Binds up fat and helps flush it out of the body, essential for bile acid formation and liver protection in cleansing the liver, natural laxative & lubricant that relaxes the colon.
Mineral Essence: If you have a mineral imbalance it affects the hormones and you cannot absorb Vitamin C. Also it affects the heart, causes low energy, facial hair, and bloody nose; also you could have a protein deficiently. You need to have minerals to keep your energy up and keep your hormones working. Eye twitching is from not absorbing minerals; take Mineral Essence and True Source. Anyone that is depressed or is bi-polar needs to be on Mineral Essence. It is a balance organic, ionic mineral complex with more than 60 different minerals. Minerals are also necessary for proper immune and metabolism functions.
Thermaburn: A revolutionary appetite-suppressing, weight-control herbal complex with thermogenic essential oils. It is the only herbal, fat-reducing supplement to contain liver cleansers and defatters to increase metabolism and prevent oxidative damage from excess fat-burning. Take 1-2 capsules two hours before meals or after.
A person needs to stay away from chemicals when cleansing. Use your Young Living products because they are chemical free. Such as the toothpaste, shampoo, creams, lotions and etc. change your eating habits, no sugar, nowhite flour, no red meats, no processed foods, all fresh organic produce to eat and cook. No salt, can use sea salt but very little.
Tolose weight you need to eat 6 meals a days so the body doesn't say its starving and will not let you remove the wanted fat. Thinking right thoughts, it is important too. You noticed that I said eliminate the unwanted weight.
NingXia Red:
Chromium combating obesity. One of the best ways to combat obesity is to swap fat for muscle. Why? A well muscled bodyburns at least twice as many calories as a body saddled with plenty of blubber. This is because muscle tissue burns 13 kcal perkilo of body weight per day, while fatty tissue burns only 4.5 kcal per kilo of body weight per day.
The wolfberry's high chromium content can help preserve lean body mass especially during a diet or exercise--thereby helping boost metabolic rates to keep body fat at bay.
100 grams of dried Ningxia wolfberry contains 79 mcg of chromium, almost 2/3 the recommended daily allowance.
AlkaLime:
Is specially designed alkaline mineral powder contains an array of high-alkaline salts & other yeast & fungus fighting elements, such as citric acid & E O"s. It s precisely balanced, acid-neutralizing mineral formulation helps preserve the body's proper pH balance---the cornerstone of health. By boosting blood alkalinity, yeast & fungus are deprived of the acidic terrain they require to flourish. The effectiveness of other essential oils is enhanced when the body's blood and tissues are alkaline.
AlkaLime may help reduce the following signs of acid-based and fungus dominance:
· fatigue/low energy
· unexplained aches and pains
· Overweight conditions
· low resistance to illness
· Allergies
· Headaches
· irritability/mood swings
· Indigestion
· colitis/ulcers diarrhea/constipation
· Urinary tract infection
· rectal/vaginal itch
Direction:Stir one rounded teaspoon into 6 to 8 ozs of distilled or purified water and drink immediately. To aid in alkalizing connective tissue, AlkaLime may be taken 1-3 times per day before meals or before eating. As an antacid, AlkaLimemay be taken as need. Otherwise, an ideal time to take AlkaLime would be prior to bedtime.
If you body is acid you will not be able to sleep and you will be in a lot of pain from the acidic condition. Lower the acidiccondition and you will be able to sleep and the pain level will reduce. It is best to take beforebedtime if this is a problem you may have.
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Because my hormones, hypothalamus and thyroid we’re all out ofwhack, my metabolism was not working. Gary went to work in balancing all three to get my metabolism to kick in and do the job it was meant to do, and that was the reason I could not lose weight. I amalso taking other supplements along with the above such as: PD 80/20, Femigen, Estro, EndoGize, Ultra Young, Progessence, and SclarEssence to balance the hormones.
Having low estrogen and testosterone causes the body to build fat cells. When your hypothalamus shuts down, the testosterone, estrogen, progesterone hormonesare suppressed, which causes depression. Depression compromises all hormones.
When you balance the hypothalamus you balance the estrogen and testosterone.
Hormone imbalance :
-Cannot lose weight if hormones are not in balance
- estrogen below 75 is bad, below 30 REALLY bad; I was at .02 when I first went to the clinic
- healthy testosterone for women is from 30-68; ok as long as estrogen is higher than testosterone
- testosterone has heart protective qualities and supports healthy bone density
- low testosterone is linked to multiple sclerosis they found from the study in Geneva
- hormone levels are messed up from xenoestrogens(chemicals) in environment such as (food, water, personal care, MEAT)
-testosterone deficiency can lead to heart disease in women
Estrogen should be 70-200 if you are 20-35 years of age / Testosterone around 5-20
Age estrogen levels Testosterone Levels
35-45 70-150 5-20
45-55 50-100 5-20
55-65 20-70 (opt 50-100) 5-20
65 10-30 (opt 50-70) 1-5 (opt 20+)
After 60, sexual interest declines without supplements
Coupled with everyday worries and not taking proper care of ourselves, our bodies can become stressed and off-balanced. Having a body that is out of balance is particularly unhealthy for women. When a woman's body system becomes unbalanced it can lead to an increase in cortisol levels, decreases in estrogen or testosterone which lead to a diminished libido, and imbalances in metabolism that can lead to a decrease in energy and an increase in food consumption
The endocrine system regulates several body systems by releasing hormones into the bloodstream. Once in the bloodstream, hormones travel to specific body systems such as the adrenals, pituitary, hypothalamus, thyroid and ovaries. When the endocrine system is not balanced, each of these body systems are unable to function properly and can put undue stress on other systems within the body.
Woman’s Hormones:
EndoGize:is a daily supplement, expressly formulated to support and maintain a healthy and balanced endocrine system in women. EndoGize is great for fat burning. Women should start out with 1 - 3 times a day. For myself I was doing 2-3 times a day and after 6 days may be able to drop to 2-2 times a day. I was taking them starting at 3:00 pm and bedtime. Also with this, if a person is in low on testosterone you can take 1 capsule of Mister, 3 times a day but it not necessary because EndoGize helps to raise the testosterone. Only if your testosterone is very low then add Mister. Don't take EndoGize during your period start again after period. For post menopause women, if you can remember when your period was, stop taking for a week. If not stop for a week and then continue as usual.
Gary asked how many were using the Pregnenolone Creme and how many it didn't work for. Then he said, because they were so deficient in the progesterone arena, the pregnenolone alone was not bringing them back into balance, so he created something new. EndoBlance
For those who are not getting results with just the pregnenolone he created this new EndoBalance cream which has the progesterone at 600 mg. per ounce and 200 mg of pregnenolone with it per ounce. For those who did not get results, it is going to be very important that you take pregnenolone along with EndoBalance because if you take EndoBalance by itself for a period of time you could literally push your body into the flip side of estrogen dominance. That is the very thing we do not want.
So for those of you, who didn't get the results with pregnenolone, use the pregnenolone with EndoBalance so you maintain that complete support to your body. Unlike EndoBalance or the progesterone where you have got to go off from it for seven days, you don't go off from the pregnenolone. So when you go off the EndoBalance for the seven days, stay on the pregnenolone and just keep it on the body.
I hope this helps. Go back and listen to tape #22, Gary talks about pregnenolone and then in tape # 24 is where he introduces the EndoBalance which is now called EndoGize.
Estro™is an herbal tincture formulated to support the female glandular system and to foster a normal, healthy attitude during PMS.* It contains a natural sclareol, a plant-based estrogen. Estro helps bring up estrogen levels. Start with 1 dropper full a 2-3 times a day. Increase as needed to as much as eight droppers daily. Estro may take as long as four weeks to reach maximum effectiveness. So start in the morning with 3 droppers full, you can add to the Estro, 25 drops of SclarEssence. The best time to use Estro is beginning in the morning and stop at 5:00pm. 2-3/ 00 capsule ='s(around 22 drops) (dropper will only fill up about ¾ of the way equaling 75 drops) Can take it in glass with NR if you can't stand the taste.
FemiGen: This is a formula with herbs and amino acids, to help balance the reproductive system from the developmental years all the way through menopause. FemiGen acts as a natural estrogen and helps balance the hormones. If this is what you need, take 2 with breakfast and 2 with lunch
PD 80/20: is a dietary supplement designed to provide natural hormone support for the body. As hormone levels decline with age, maintaining adequate hormone reserves become vital for sustaining health and preventing premature aging. Each capsule contains 640mg of pure pregnenolone from soy and 160 mg of pure DHEA from wild yam. It is designed for people who do not benefit from hormone creams such a Progessence, Prenolone, or Prenonlone+. (So take PD 80/20 with Ultra Young helps to reverse the aging process, improving the nerves and is a direct support for the hormones.) 1 with each meal half hour before or after.
Gary had me taking 1 capsule, 3 a day. After 30 days, reduce to 1 a day.
Women's Cortistop: Designed to counter rising cortisol levels in women. One factor in rising cortisol is belly fat. Cortisol is called the death hormone. Hormones that increase with age, such as cortisol can also contribute to many age-related chronic deases such as high blood pressure, abdominal obesity and blood sugar imbalances. Lowering cortisol levels not only increases immunity but also increases insulin sensitivity and enhances fat metabolism. Follow direction on bottle.
Ultra Young+:Is a revolutionary spray supplement that supports healthy pituitary and growth hormone secretion, and with the addition of DHEA a precursor to many important hormones. Begin using Ultra Young after 2:00 pm up to 11:00pm This is the best time because this is when the body starts making HGH. The body will only utilize it during that time period. Hypothalamus must be engaged in order to balance hormones, this is one reason you need to use Ultra Young. Spray inside each cheek 3 times or more.
SclarEssence: Balances the hormones naturally using essential oils phytoestrogens. It has been shown to increase estrogen levels. SclarEssence combines the soothing effects of peppermint with the balancing power of fennel, and Clary Sage and the calming action of sage lavender for an extraordinary dietary supplement.
I was taking 30 drops 3 times a day by applying 15 drops on each leg as the capsule made me very sick and it worked for me by using it that way.
Prenolone: use at night time as this is when your body is producing progesterone. If your progesterone and estrodil is low, use Prenolone + with PD 80/20. 1/4 scoop applied to the soft tissue areas of the body (thigh, arms abdomen, neck etc.) until absorbed. Rotate sites of application daily.
Progessence Cream:contains high levels of natural, soy-derived progesterone identical to that produced in the human body. It combats estrogen dominance, a condition common in women over 40 years of age. Symptoms of estrogen dominance include hot flashes, depression, bloating, weight gain, excessive bone loss, and increased risk of breast and endometrial cancer and heart disease.
John Lee, MD, discusses in detail the benefits of topically applied progesterone in his book, "What Your Doctor May Not Tell You About Menopause." According to Dr. Lee progesterone can actually reverse bone loss in older women as well as reduce the need for hormone replacement in women lacking ovaries or not ovulating.
Studies have shown the skin application of progesterone creams results in far better absorption than hormones taken orally.
Further studies have shown that combining hormones with essential oils further amplifies skin absorption into the blood stream.
ACTIVE INGREDIENTS:
400 mg/oz pure progesterone from soybeans.
ESSENTIAL OILS:
Geranium, Fennel, Sage, Yarrow
DIRECTIONS:
Massage 1/4 to 1/2 tsp thoroughly into soft tissue. (See Chart)
COMPANION PRODUCTS:
PD 80/20, Dragon Time /Mister
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How do you know if you've done too much with hormones - a dull headache will
start in the front of your head.
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